I have thinking about self care.
I have writing about this.
I have been reflecting.
I walked up to the little pond and looked at the reflections of the trees.
I felt out of balance. I felt confused. To build a program of self care I need to know more. I need help.
I listened to my intuition. The still small voice was directing me to do a Google search.
"Ayurveda Health Spa", I heard.
I searched and I found an Ayurveda Spa within driving distance from my house.
I called and talked with a very nice lady for over an hour.
I gathered information.
I talked with a girlfriend about the need to go away for a little while.
To become balanced once again.
When my husband came home I talked with him.
We looked at the web site and reviewed their treatment program.
We talked about a change in life style.
This morning I made my reservations for a week at the Spa. A retreat for me. A going away for a little while. An opportunity to become balanced. To learn a different way.
I have a month to do my home preperations. A month to gather my wits.
This is my way of honoring Spring. This is my way of learning self care.
This will be my rebirth.